7 Easy Steps to Create Your Personal Yoga Routine
Are you looking for ways to establish your own, personal yoga routine? Then look no further! Because trust me, I’ve been in your shoes. As a yoga teacher that helps others with their own yoga…
I’m a Beginner – What Kind of Yoga is Best to Start With?
Are you a beginner and have wondered what kind of yoga is best suited for you – and why? Then continue reading to find your answer… But first, let’s talk about the word „beginner“. Because…
Why Yoga is So Much More Than (Just) a Workout
Nowadays, a lot of people think of yoga as a form of workout or exercise. But that means forgetting about the other amazing components of a yogic practice. The image of yoga as a workout…